For for the IDs on tipped arrows, see Arrow § Metadata.ĭrink a potion of water breathing that can last for 2 minutes or more, then jump into the water or activate a conduit or sneak on a magma block underwater for 2 minutes. For the IDs on potions, see Potion § Item data. ġ.0.This section is about the effect IDs. The brewing system was originally meant to be procedural, meaning that the recipes were meant to be different each time one generated a Minecraft world. The potion of Luck and Unbrewable Potion and the potion of Decay cannot be brewed, and can be obtained only through commands or the Creative inventory. Of these, only the awkward potion can be imbued with an effect ingredient to produce a potion effect. The exceptions to this are golden carrot, pufferfish, turtle shell, and phantom membrane, which cannot be added directly to a water bottle.īase potions are potions without effects, brewed by adding a single base ingredient to a water bottle. When added directly to a water bottle, most of these ingredients produce a mundane potion. For instance, a drinkable potion effect of 8:00 is reduced to 2:00 as a lingering potion.Įffect ingredients imbue an awkward potion with a particular effect but do not alter potion duration or intensity. Lingering potions have only one-fourth of the duration of the drinkable form.In Java Edition, splash and drinkable forms have the same duration. For example, a drinkable potion effect of 8:00 is reduced to 6:00 as a splash potion. In Bedrock Edition, splash potions' effects have only three-fourths of the duration of the drinkable form.Splash potions are made by brewing gunpowder into a potion and lingering potions are made with dragons breath.Regeneration + → Splash Potion of Regeneration +). Some extended/enhanced splash and lingering potions cannot be brewed from their extended/enhanced potion/splash potion counterparts, respectively (e.g.For instance, a splash water bottle can be brewed with any of the base ingredients the result remains a splash potion. Splash potions and lingering potions can be modified in the same manner as their normal counterparts.Splash and lingering potions can be used best for affecting other entities. Splash and lingering potions: Any potion can be turned into a splash potion, and subsequently, a lingering potion. A potion of Invisibility is considered a "corrupted" version of a potion of Night Vision.Corrupting an enhanced potion of Poison/ Healing results in a basic potion of Harming. Enhanced potions of Leaping or Swiftness cannot be corrupted.Corrupting an enhanced or extended potion into an effect that supports the modifier results in a potion with the same modifier applied.A corrupted potion usually does the opposite of the original potion.Fire Resistance) with redstone involves no trade-off.Ĭorrupting effect: A fermented spider eye changes a potion's base effect, often reversing it or producing a negative potion. Upgrading the time of a potion that has no level II effect (e.g.Instant Health) with glowstone involves no trade-off. Upgrading the effect of a potion that has no time parameter (e.g.A potion with an enhanced effect has shorter duration, and a potion with extended duration cannot have an enhanced effect. Turns a splash potion into a lingering potion.Įnhancement: Generally, upgrading a potion involves a trade-off between duration and potency. The fermented spider eye is unique in that it is the only modifier that can convert a water bottle directly into an effective potion.Īllows the creation of more complex potions.Ĭorrupts the potion effect (changes effect). Modifiers are ingredients used to alter the properties of a potion or to change a potion effect into a different one. Nether wart is the most fundamental of the base ingredients, as it is required to make the vast majority of potions. Ingredients Base ingredients and modifiers īase ingredients are ingredients that can be added directly to a water bottle and are the starting point of all potions. The starting base for all potions, made by filling a glass bottle from a cauldron or a water source block. In Bedrock Edition, it can hold potions.Ī water source block can be used to fill infinite glass bottles.įuels the brewing stand. It can hold water in the Nether without evaporating. When placed, each cauldron can store one bucket of water and fill 3 glass bottles. Used to brew ingredients into water bottles.
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Simplest Method: Install a Motion Sensor Light Bulb Not to mention you would contribute to the problematic issue of light pollution that prevents so many city and suburb dwellers from actually seeing the stars at night. You could, of course, simply leave your outdoor lights on when you’re not home, but that costs money (a 150-watt outdoor flood light running for 8 hours would cost you around $52 a year 3). A motion activated light can act as a burglar deterrent on its own, but it can also support outdoor cameras and even shed light on your security sign. And your security system yard sign is doing little good while sitting in the dark next to the bushes. 2 If you have an outdoor camera installed, great! But if it lacks night vision, it’s doing you little good in the dark. 1 US News and World Report also explains that motion sensors are a key factor in warding off potential unwanted guests. Coming home to a dark front porch is troublesome, especially if you live on a street without street lights.Ī more important benefit of a motion activated light is home security. Ackerman Security notes that cameras and other types of surveillance equipment are the chief deterrents for burglars, with a visible security sign also making their top 10 list. If you’ve ever struggled in the dark to find the right key, all while balancing an arm full of groceries, and perhaps even a crying baby. First, outdoor lights with built-in or added motion sensors can make your life easier. There are several benefits to motion activated outdoor light fixtures. Doing so is simple, in fact, you can even add motion detection without performing one ounce of wiring. It is possible to add motion to existing outdoor lights. Perhaps you even found yourself battling an inner conflict: function or beauty? If you purchased lights that don’t have an attached motion sensor, don’t fret. When you purchased your home, you may have spent a lot of time and energy trying to pick out just the right outdoor light fixtures. Pick up the Black Firebombs and Gold Pine Resin.Open the door below the first archer to get the Wooden Shield.Pick up the souls, Throwing Knives, Light Crossbow and bolts, Rubbish, Humanity from around the first part of the burg.Lloyd's Talismans for Mimics later on 500 souls each.Or keep him alive and buy the useful stuff from him.Optionally kill the Undead Merchant to get the Uchigatana, Residence Key, Orange Guidance Soapstone and Humanity.Remember about the Dragon and the archer!.Continue up to Undead Burg, picking up the souls and Ring Of Sacrifice from the arches under the aqueduct on the way.Pick up the Undead Asylum F2 West Key from the roof and take a quick return flight back to Undead Asylum to get the Rusted Iron Ring.Keep going up to Undead Parish, light the bonfire above Andre the Blacksmith, and use the elevator shortcut back to the shrine.Go up the basin and pick up the Hunter Set, Longbow and arrows, and quickly kill the Crystal Lizard.Kill the Black Knight to get the Blue Titanite Chunk and the Grass Crest Shield.If you died return to the dragon and then go down the valley and take the elevator up to the Darkroot Basin bonfire.Head to the Valley Of Drakes and suicide run to the Undead Dragon to grab the soul on the right first, then Astora's Straight Sword and the Dragon Crest Shield.Talk to Anastacia of Astora to reinforce your Estus Flask.Suicide run in to the ruins to get the Fire Keeper Soul.Level up with all your soft souls and then head down to New Londo Ruins to talk to Rickert of Vinheim and pick up the souls, Estoc and Transient Curses.Run around the graveyard and pick up the souls, Zweihander, Winged Spear, Caduceus Round Shield and the Binoculars.Pick up the souls, Humanity, Firebombs, Homeward Bones, Morning Star, Talisman, Cracked Red Eye Orbs and Lloyd's Talismans around the shrine.Talk to Petrus of Thorolund to get the Copper Coin and optionally join the Way of White covenant.Continue on to Firelink Shrine, grabbing the soul on the left on the way up to the nest.Kill the Asylum Demon boss if you haven't already, remembering to do a two-handed drop attack at the start.If you choose a magic class then grab your catalyst or Pyromancy Flame.Talk to the Asylum knight to get the Estus Flask and Undead Asylum F2 East Key.Run passed the Asylum Demon boss or kill him to get the Demon's Great Hammer.Sanctuary Garden / Oolacile Sanctuary / Royal Woods (DLC Only). I could sense openness, detachment, and discrimination all manifest within me. The same feedback became a precious guiding light to submit something better to the project! I happily collaborated even more with the person who had provided feedback. Hearing this voice, I felt an immediate, expansive, and joyous shift within me. This attitude of taking things personally needs to change.” Immediately, an inner voice said, “Feedback is for the best project outcome it’s not about only ‘you’ per se. My initial response was to react and confront the colleague. During the day, I received some constructive feedback on something I’d submitted at work. With each effort to internalize the Message-such as sharing my understanding with a family member-it got more and more prominent in my awareness.Īs I worked, I held the third line of Gurumayi’s Message in my heart I feel it as a command from Shri Gurumayi. That sincere effort itself seems to activate powerful processes during the rest of the day. Recently, I have made it a practice to begin the day by listening to Gurumayi’s Message on the Siddha Yoga path website. As I faced several challenges this week, I found the Message repeated within me and any anxiety was flooded with a sweet sense of ease, and my fear turned to quiet courage. And just as Gurumayi explained that her Message would support us, this immediately came to pass for me. When I heard the Message words, I felt they were already emblazoned within me. The words filled me with enthusiasm and confidence, comfort and optimism. Gem-like words arose from my heart: natural nobility, stambha, power, connectedness, silence, and song. When Gurumayi’s Message Artwork appeared during Sweet Surprise, I had the experience of entering that green jewel-which opened out, becoming the green stand of pines with the same golden light pouring through their branches. In the center of this divine fabric hung a massive sparkling green jewel, whose inner facets were illuminated by the golden light. Golden rays of light shone on them, illuminating their magnificence. In a dreamlike wakefulness, an image arose from within of a vertical field of sparkling gems very near me. It was the breastplate of a tall deity, covered in pearls, diamonds, rubies, and sapphires. In great excitement before Sweet Surprise, sleep eluded me. Gurumayi’s Message for 2024 has given me a means to practice such awareness as I go about my life. When that recognition is alive in my awareness, I sense that my breath is not “mine,” but rather an expression of God’s benevolent presence and blessing. To follow the third line of the Message, I acknowledge that I am, in fact, the One taking this particular form, seeing through my eyes, hearing through my ears. My experience of the Message’s second line is strongest when I open myself to the blissful experience of Consciousness in the form of awareness itself, of recognizing the Self as “I am.” To revel in that divine light of the Self is, for me, to be deeply “open to grace.” When that awareness arises, it infuses my experience of “dignity” with a sense of the profound worthiness of everyone and everything, including myself. The first line of Gurumayi’s Message for 2024 evokes for me a stance of worthiness that I find invites the intuitive awareness of the light of the One in all. A feeling of deep gratitude arose, and a prayer: May I continue to serve my Guru and our beautiful planet as steadily and strongly as the trees in her exquisite Message Artwork. Then my experience of being a tree cycled through the seasons from the glory of fall to the spareness and deep rest of winter and the awakening of spring. I had an understanding of the incredible service that trees provide through these homes, their shade, their networking, and much more. I felt birds making their nests in my branches and squirrels making a home in my trunk. I experienced the gentleness of breezes, the power of winds, the brilliance of sunshine, and the blazing blue beauty of the sky. I began to have the experience of being a tree in summer, dressed in thousands of gorgeous leaves. I took to heart Gurumayi’s guidance to physicalize her Message.Īs I stood in tadasana, I felt the energy of the earth rising up through the soles of my feet my body developed more steadiness and strength up to the crown of my head. This will become interesting in a moment when we find out that there is a much higher percentage of “Overweight” male BTWB users compared to US males. Overall, male BTWB users have lower average BMIs than US males. The average BMI for US males age 30-59 is 29, while the average for BTWB users in the same range is 27.5. This will give us some baseline comparisons between the two groups.įor the 20-29 age group, the BMIs are very similar but when we look at the 30+ age groups, we start to see some significant differences. We’ll start our analysis by comparing the average BMI of all US males to our sample of BTWB users, separated by age group. We’ll see that the BMI trends for men and women differ dramatically, especially when we look at the groups with high Fitness Levels. We’re going to take a look at the BMI dynamics for men first, and then we’ll analyze the women. It’s not surprising that we find that the higher BMI of our top male users are not due primarily to higher body fat. The NIH also notes that BMI “may overestimate body fat in athletes and others who have a muscular build.” This is particularly relevant for our analysis, since our subjects will likely be more muscular than the national average. BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat.” The BMI ranges are: Female BTWB users with a BMI of 22-26 had substantially higher average Fitness Levels than other rangesĪccording to the NIH, “BMI is a useful measure of overweight and obesity.Average BMI for top Female BTWB users is 24.0 with a 30.0″ waist.Male BTWB users with a BMI of 26-28 had substantially higher average Fitness Levels than other ranges.Average BMI for top Male BTWB users is 27.2 with a 33.5″ waist.C omparing those data points with national data from the CDC and JAMA yielded some interesting correlations: To accomplish this we compiled the weigh-ins of over 75,000 BTWB users who have been using our service for an average of 13 months as well as those users scores on our proprietary metric of well-rounded fitness- the BTWB Fitness Level. We decided to dig into the BTWB database and see if we could use our wealth of accumulated numbers and statistics to shed light on the situation. pull-ups, muscle-ups, rope climbs, box jumps, handstand push-ups, running, etc. While absolute strength is desirable, in CrossFit a higher body weight can be a disadvantage in many movements, e.g. Given that it’s due to an increase in muscle mass, it’s assumed that being heavier should allow for more absolute strength development (look at the difference in totals between the lighter and heavier Olympic Weightlifting weight classes, for instance). Will Jeremy, who is always going to be 5’10” (sorry bro), perform better at 185, 200, or even 215 lbs? I’ve coached my brother Jeremy Kinnick (4x individual Games athlete) since 2007 and we’ve experimented with him competing at various weights, in search of the optimal weight for his frame. In terms of performance in CrossFit, is there such a thing as being too heavy or too light for your height? As a coach, I have long suspected that such a dynamic exists. Since we can’t do much to change our height, the practical variable of interest for us is weight. Since BMI is just a ratio between weight and height for any given height, a higher BMI means a higher weight. Instead, we’re interested in looking at how BMI relates to performance. This article is not going to discuss the pros or cons of using BMI as a proxy for Body Fat percentage or health status. fat present in a body.īMI by itself may not be a great predictor of health, but that’s not to say it’s altogether useless, it simply needs to be examined in relation to other metrics. Most glaringly BMI focuses solely on scale weight, neglecting body composition- the amount of muscle vs. Historically considered an important health marker, current research raises questions about the efficacy of BMI as a health marker- most famously when pro boxing superstar Evander Holyfield was found to be technically “obese” according to BMI metrics. Body Mass Index, or BMI, is an almost two hundred year old concept that roughly establishes a ratio between a person’s height and body weight. XTAL1,XTAL2: Crystal (16Mhz) is connected to supply clock for controller with 2 bypass capacitor to ground.ĪREF: This pin is used, when we use Adc for analog to digital conversion with external reference voltage for conversion and don’t want to use internal 1.1V or 5v reference. Arduino Mega has inbuilt reset circuit with push button to reset system and this pin can be used by other devices to reset controller. RESET: (Reset input) A low level on this pin for longer than the 4 clock cycle will generate a reset. Arduino Mega Pinout Arduino Mega Pinout Power pins : Arduino Megaįor External hardware device power supplyįor External low voltage hardware device power supplyĪrduino Mega Pin Diagram Arduino Mega Pin Configuration Controller Pins: USB (Programming with ATmega 8), ICSP (programming), SPI, I2C and USARTĪrduino Mega – Advanced Features Arduino MegaĪrduino Mega 2560 is also packed with additional features like Analog Comparator, External Interrupt & Software Interrupt, Power Saving Mode, Inbuilt Temperature Sensor, RTC and more. Arduino Mega 2560 SpecificationsĪrduino Mega – Basic Features Arduino Mega Due to the many numbers of pins, it is not usually used for common projects but you can find them in much more complex ones like Radon detectors, 3D printers, temperature sensing, IOT applications, real-time data monitoring applications etc. The Arduino Mega 2560 is a replacement of the old Arduino Mega, and so in general reference, it will be called without the ‘2560’ extension. It supports ICSP as well as USB microcontroller programming with PC. It is also compatible with the different type of boards like high-level signal (5V) or low-level signal (3.3V) with I/O ref pin.īrownout and watchdog help to make the system more reliable and robust. With large FLASH memory and SRAM, this board can handle large system program with ease. Other features include JTAG support for programming, debugging and troubleshooting. It has more than 5 pins for Vcc and Gnd to connect other devices to Arduino Mega. Secondly, it has inbuilt RTC and other features like analog comparator, advanced timer, interrupt for controller wakeup mechanism to save more power and fast speed with 16 Mhz crystal clock to get 16 MIBS. First feature is the large I/O system design with inbuilt 16 analog transducers and 54 digital transducers that supports with USART and other communication modes. When cheaper boards are available, why go with Arduino Mega? The main reason behind this is the additional features that are inbuilt with this board. When we combine pure notes, we can create harmonics. Tuning forks produce a pure sound, one note (a single frequency) and a very smooth line on a graph. When the sound waves form a single sine-shaped wave on a graph, we hear the sound as a pure note. It can refer to any unwanted sound but is more correctly used to describe sound that isn’t rhythmic or pure. (Sound travels at a speed of 343 meters per second in air or 1,484 meters per second in water.) Humans can normally hear sounds between 20Hz and 20,000Hz (20kHz). It is also the same as the number of vibrations per second the particles are making as they transmit the sound.Ī sound of 10Hz means that 10 waves would pass a fixed point in 1 second. For sound, this means the number of pressure waves per second that would move past a fixed point. An extreme example is the low-pitch calls made by humpback whales, which can have up to 100 metres between the pressure peaks of their sound waves.įrequency is measured in hertz (Hz). Low-frequency sounds have a greater distance between each wave. For sounds all traveling at the same speed, high-frequency (high-pitched) sounds have waves very close together. The distance between one wave and the next gives the wavelength. Pitch relates to the frequency, or how many times a second the particles vibrate. (To convert from a decibel reading in air to a decibel reading in water, you should add 61.5dB.) This means that you cannot directly convert decibel levels from air to water. Water is much more dense than air, so the standard pressure is different. They relate the intensity of a pressure wave to a normal or standard pressure.įor the human ear in air, the quietest noises we hear are around 10dB whereas sounds of 130dB are considered painful. This is actually a measure of intensity, which relates to how much energy the pressure wave has. Loudness of sound is measured in decibels (dB). When you show sound waves on a graph, the amplitude is the height of the waves from their middle position and reflects how loud the waves are. This is also related to the maximum distance particles are moved from their normal position as they vibrate, much like how tall the ripples are in the pool mentioned before. Volume (also called loudness) relates to the maximum pressure produced as particles are squeezed together as they are made to vibrate. We describe the sounds that we hear using several different terms and measure them in different ways. It is these changes in pressure that can be detected by organs such as the human ear and are sensed as sound. Pressure increases when particles are squeezed together and reduces when they move apart. These changes in particle spacing are also changes in pressure. Similar to water ripples, pressure waves move outwards from the sound source. The effect is very much like dropping a stone into a pool of water and causing a ripple pattern (sound waves) extending outwards from the original source (your clapping hands). The particles close to your hands are pushed outwards and bump into neighboring particles, and these then move and bump into more particles. This effect ripples out and away from your hands as a small group of sound waves. When you clap your hands, you force air particles together and then apart. The particles vibrate back and forth in the direction that the wave travels but do not get carried along with the wave. Sound is a pressure wave caused when something vibrates, making particles bump into each other and then apart. Logarithms are used to compute sound intensity and decibel level The Decibel Scale and Using Logarithms to measure Sound Intensity Exporting your SVG animations to a raster format, like GIF, simply augments the range of scopes you can use your custom motion graphics for. You can even animate a GIF’s scale, rotation, position, and apply SVG filters on it.Ĭreating animated graphics with vectors and keyframes is still the best way to master and utilize motion design in the context of web performance, usability, and accessibility. SVG to GIF export is one of the most requested features we’ve had, along with SVG to video export.įun fact: GIFs can be added into your SVG projects (while keeping an eye on file size!). Email marketing, banner advertising, memes on social media, animated reaction stickers in Discord servers – the list goes on and on! Even the SVGator team, which is obviously partial to the SVG format, recognized the need to keep GIFs in the creative loop. GIF is now broadly used for animated graphics. Digital marketing tool suitable for use on social media, the company website, in email marketing, in prototyping platforms, or in “meme format” as a way to help humanize brands. Social tool to react/express emotions, either in the comment section of a viral tweet or in the private group chat of an instant messaging app.Ģ. The spectrum of use cases ranges between:ġ. The best uses for GIFs are as a social media tool and as a digital marketing tool. Originally, the GIF format made lower-resolution still pictures easier to pass around, but the fact that it could also be used to create animated images was a game changer. gif was the first solution to allow compression of images with no data loss. gif file extension is the type of image file extension used for the Graphics Interchange Format (GIF). An animated GIF works by compressing a number of frames into a sequence of images (much like a flipbook!) that can be looped.Ī. GIFs are more like flipbooks than they are like videos. GIFs are very much a part of Internet culture, but most of us might be surprised to find out that GIFs predate the World Wide Web by 2 years. CompuServe introduced the GIF in 1987, and computer scientist Tim Berners-Lee invented the World Wide Web in 1989. What is a GIF?Ī GIF (Graphics Interchange Format) is an image file that can be static or animated, but it is predominantly used as an animated image file. Despite that, GIF has made a strong comeback, in part thanks to easily accessible third-party GIF integrations like Giphy and Tenor. As the web moved into its pursuit of minimalism in the early 2000s, GIFs did get a bad rep and were seen as juvenile and tacky in terms of web design. Now, don’t be mistaken – being a digital elder does have its perks! One of the pillars that GIF’s longevity stands on is the close-to-universal support it has as a web image format. At the pace that graphic media is currently changing and cycling through trends, it’s impressive to see GIFs not only keep up, but over-deliver in usability, despite the performance concerns they raise. To wrap up, we’re comparing GIF benefits versus GIF disadvantages to help you decide if this animated image format is right for you, your clients and/or your brand!īelieve it or not, GIF turned 35 years old in 2023! In the digital era, this is as close to “senior citizen” status as it gets. 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